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What istoday for?

Listen to your body. Understand your day.

WeekFit Today screen
iPhone 16 Pro
The reasoning
  • Free on the App Store
  • iOS 17+
  • Apple Health
  • Never leaves your iPhone

What is WeekFit

Your AI coach, powered by Apple Health.

One clear call for today — what to do now, why it matters, and how to adjust.

Private, on your device.

Data source

Apple Health

  • Recovery score
  • Sleep & readiness
  • Nutrition balance
  • Weekly planning
  • On-device privacy
The Coach

Not more scores. More clarity.

Yesterday

  • Slept 8h 12m
  • HRV +12%
  • 16 km cycling
  • Protein target reached
Connecting signals

Today's priority

Recovery

Why

Cardiovascular recovery is excellent. Muscular fatigue from yesterday's ride is still elevated.

Recommendation

Easy 45 min spin — no intervals.Hard block if HRV stays above baseline.

Privacy

Your health stays yours.

Private from day one.

On your device

Plans and preferences stay local. No account required.

Powered by Apple Health

Reads only what you allow. Only to personalize your day.

Never for sale

Health data never used for ads. Never sold.

No tracking

No third-party analytics or advertising IDs.

Tomorrow at 7:00

You'll know.

Free on the App Store · iPhone

Download on the App StoreFree · App Store · iPhone
WeekFit Today screen with the morning decision
iPhone 16 Pro